PRO 360 from Athlete’s Choice provides the ideal balance of calories, proteins, carbohydrates and fats to fuel your workouts, maintain and build lean muscle mass and accelerate overall muscle recovery and repair. You want the competitive advantage and by adding PRO 360 to your exercise program you will maximize your efforts and get results in strength, power, speed, and explosiveness. So here is the breakdown:
Exercise demands fuels and PRO 360 is specially formulated to provide clean burning high performance energy to fuel your demanding muscles at peak performance and brain to keep you focused and energized. Each serving of PRO 360 delivers 20 grams of the highest quality blend of whey protein isolate (WPI), whey protein concentrate (WPC) and whole milk solids available. PRO 360 was formulated to meet the current permissible protein content per serving of the NCAA.
Carbohydrates are the most important fuel source for energy production during exercise. There is direct correlation between the intake of carbohydrates and performance. Carbohydrates also promote the production of more concentrated and stored carbohydrates in muscles and liver called glycogen. Glycogen provides carbohydrate fuel reserves for extended exercise, is a protein-sparing nutrient, and works with proteins to rebuild muscle. The American College of Sports Medicine recommends that carbohydrate be ingested at a rate of 30 to 60 grams per hour to maintain oxidation of carbohydrates as fuel and delay fatigue. PRO 360 provides an ideal 38 grams of rapidly assimilated and intermediate molecular weight carbohydrates providing the ideal amount of carbohydrate to maximize continuous and extended use. Fats can also be a very important fuel during exercise. In fact, the body actively seeks out fat in the form of free fatty acids as concentrated fuel for exercise. Therefore, it is important that we provide fat in the form of a healthy, natural sunflower oil and in the right amount in PRO 360. Sunflower oil is also a good source of the essential fatty acid, linoleic acid.